Stress Management

We all battle with different day to day activities, some of us are confronted with the daily struggles of juggling work, family engagements, carpools, soccer and basketball practices and PTA meetings.

So, how do you manage stress in your life? The below picture gives you different ideas on what you can do to manage stress effectively in your life. Be intentional about reducing stress in your life and set time aside to pamper yourself. #newbeginningsbarrie #selfcare #stress management