• 705 241 8456
    190 Cundles Road East, Suite 307, Atrium Building , Barrie, ON L4M 4S5
    inquiry@newbeginningsbarrie.com

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  • Ibukun Ogunsina | New Beginnings Barrie

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    Individual Therapy

    People are different and the more reason why individual therapy is very personal. At New Beginnings Barrie, I understand that life can be overwhelming and that is why I take time to actively listen to my clients, during intake I intentionally note down what their therapy goals are, what they need assistance with and I let them know that they are not alone and that we can do it together. Through therapy, there is always a way to address the issues clients face and they can learn coping strategies to help them both now and in the future.

    In assisting my clients, I make use of different evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Narrative Therapy and Mindfulness. I also make use of an eclectic approach to suit your needs and together we can collaboratively work together to get you back to your normal.



    190 Cundles Road East, Suite 307, Atrium Building
    Barrie, ON L4M 4S5
    705 241 8456 inquiry@newbeginningsbarrie.com


    "Don't walk through your toughest day alone. We're in this together."

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