Ikigai!

This is what my face looks like after a day’s work sometimes. After seeing and chatting with about eight clients a day and that translates to roughly about 8 hours of speaking…sometimes I feel so worn out that all I want to do is eat and sleep, but most times, I feel elated and blessed to be in this position to help people. Since the pandemic started, many people have struggled with their mental health, and therapists have given their shoulders to many people to lean on.

Am I complaining? No. I am grateful for being able to assist in this era.

The Japanese believe that ikigai is when one finds one’s purpose in life.

Looking at my life now is merely confirming that I have finally found my Ikigai. It means that even though it can be overwhelming sometimes, but when what you love meets what you are good at, and what you can be valued and paid for meets that which the world needs, please, someone answer me what else is needed?

As per the fatigue… I have devised numerous self-care strategies to help me stay in shape… I take power naps daily amidst the sessions, and there are days that I don’t work at all every week because I firmly believe that I can only help my clients better when I am in great shape.

So, deep down my tired face..there is a heart filled with gratitude.

What about you? Can you truthfully say you have found your Ikigai?

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way and assist you in making sense of life again. Please contact me today!

Written by Ibukun Ogunsina, New Beginnings Barrie, Psychotherapy and Counselling Services. Website: www.newbeginningsbarrie.com
E-mail: inquiry@newbeginningsbarrie.com
Tel: +1 705 241 8456